Benefits of ABC malt – Rich in Nutrients, Improves skin health, Boosts immunity, Enhance digestion, support heart health, Detoxifies the body, improve brain function. 1. Apple : Apples are crisp and sweet fruits rich in fiber, vitamins, and antioxidants. They promote digestive health, boost immunity, and support heart health. Apples are versatile and enjoyed fresh, in juices. 2. Beetroot : Beetroot, a nutritious root vegetable, is renowned for its vibrant red color and earthy flavor. Packed with essential nutrients like nitrates, betalains, and vitamins, beetroot offers numerous health benefits, including improved blood flow and antioxidant support. 3. Carrot : Carrots are vibrant orange root vegetables packed with beta-carotene, a precursor to vitamin A, promoting eye health and immune function. They also offer fiber and antioxidants, contributing to overall well-being.